a practice called Greenlighting

from Seth

When you find something to be difficult, especially if you feel that this experience "should not" be difficult because you are on a spiritual path, by giving yourself a 'green light' to allow the difficulty you can let go of this resistance. It could mean giving yourself permission to be angry at someone rather than self-regulating when honest anger is present. You might even express this anger if it feels pure, or otherwise wait until you are alone and do so.

It might even sometimes be giving a 'green light' to eating chocolate cake when you might otherwise think you shouldn't. That might sound trivial, but the main point is that sometimes it's less important to strive to 'be good' and much more important to let energy naturally flow through.

it's has a similarity to luxury belives that give you permission/allowance