With this theory in hand, we might say that bodyfullness practice is the practice of synchronization. We might learn what it feels like to have a synchronized body, where the oscillations are in harmonic resonance, seamlessly giving and receiving at the same time, like two hands dancing.
Notes
- mindfulness and embodiment comming together to fill the gap of lost ways of knowing because its central to meaning of life.
- Is finger-moon in a way the practice of recognizing what is happening in your body.
- points to wholeness
- mindfulness (Jan Chozen Bays)
- Deliberately paying full attention to what is happening around you and within you in your body, heart, and mind.
- reflexive-awareness