They make work an experience, not a chore.

– Cal Newport

1. Schedule Distractions
2. Deep Work Ritual

• Deep work / Shallow work
• early morning
• Consistently complete 4 hours of DEEP WORK per day @ the same times per day

3. Evening Shutdown

• Unfinished task / Action plan for next day
• Shutdown complete

Notes

• Semicolon-Shaped People vs T-shape People (deepwork/depth only) https://substack.com/@contraptions/note/c-71148998

Lookup

• https://www.youtube.com/watch?v=gTaJhjQHcf8
• https://www.calnewport.com/blog
• https://www.samuelthomasdavies.com/book-summaries/business/deep-work/
• deliberate-practice