- is a frame intended to distill/capture/land a certain biomarker, dispositional-state or posture.
- 2 parts
- artist
- like meaningful reciprocal opening
- judge
- sounds like reciprocal narrowing and task focused mental processes
- artist
Mind the GAP
the GAP table which highlights groundedness, awareness, and presence as qualities of a healthy, responsive, alive dispositional state. You can ask yourself the following questions.
a nervous-system that is regulated shows these qualities.