Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Denis Waitley

Notes

• happiness correlates with how much internal-conflicts your system percieves in itself
• “What is happiness? – The feeling that power is growing.”
• happiness is not an affect
• happiness is not having valence to your experience

Links

• concepts.deferred-happiness-syndrome
• https://www.facebook.com/spencer.greenberg/posts/10105500255211262
• Thread of misconceptions about happiness, and what happens if you raise the happiness baseline:
• The brain learns which emotional states best achieve its objectives and activates the states that seem to have worked in the past. If one isn't feeling good, it's because of an evaluation saying that feeling something different is more useful
• the-option-method
• Fuck You Happiness (JOMO)