What are identities? They can be framed differently:

• survival-strategy
• selfing
• internal-family-systems
• shoulds

Identities can be hidden/unconscious processes living in the shadow.

To become whole the process of integration happens.

This involes the thepopupschool.psychodelic-self

Being with them is the way out to becoming whole. Why you want to be whole? To reduce suffering and resolving internal-conflicts

How to be with them?

• looking
• there-are-no-wrong-feelings
• realize the-world-you-live-in
• finger-moon