So the first thing you need to do is draw a line between Yourself and the emotions you experience.
Emoting is itself a habit. Like having opinions about everything. As you
remove the emotional noise, you will make room for your gut feeling – your
Intuiting, the Will to Power – to flourish and clarify.
The more energy you give it, the stronger it becomes.
Instead of pouring energy into emotional chaos, draw the line and put the energy into Intuiting instead.
The more you trust your gut and act on it without emotional interference, the better it will become.
It is experienced as a sudden certainty or realization that something will happen or must be done.
You just Know
It’s usually sudden, not the product of thinking about it over and over. And
it’s free of emotional content except perhaps for surprise that this has
occurred to you.
this practice will also make you more decisiveness and less reactive.
Sources
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