List

Write down at least 10

  1. Brave
  2. Strong
  3. Courageous
  4. Fearless
  5. Reliable
  6. Confident
  7. Ambitious
  8. Happy
  9. Friendly
  10. Fun-loving
  11. Humorous
  12. Energetic
  13. Joyful
  14. Clear
  15. Kind
  16. Adventurous
  17. Cheerful
  18. Charismatic
  19. Playful
  20. Honest
  21. Integrity
  22. Empathy
  23. Devotion
  24. Acceptance: to be open to and accepting of myself, others, life, etc.
  25. Adventure: to be adventurous; to actively seek, create, or explore novel or stimulating experiences
  26. Assertiveness: to respectfully stand up for my rights and request what I want
  27. Authenticity: to be authentic, genuine, and real; to be true to myself
  28. Beauty: to appreciate, create, nurture, or cultivate beauty in myself, others, the environment, etc.
  29. Caring: to be caring toward myself, others, the environment, etc.
  30. Challenge: to keep challenging myself to grow, learn, and improve
  31. Compassion: to act with kindness toward those who are suffering
  32. Conformity: to be respectful and obedient of rules and obligations
  33. Connection: to engage fully in whatever I am doing, and be fully present with others
  34. Contribution: to contribute, help, assist, or make a positive difference to myself or others
  35. Cooperation: to be cooperative and collaborative with others
  36. Courage: to be courageous or brave; to persist in the face of fear, threat, or difficulty
  37. Creativity: to be creative or innovative
  38. Curiosity: to be curious, open-minded, and interested; to explore and discover
  39. Encouragement: to encourage and reward behavior that I value in myself or others
  40. Equality: to treat others as equal to myself, and vice versa
  41. Excitement: to seek, create, and engage in activities that are exciting, stimulating, or thrilling
  42. Fairness: to be fair to myself or others
  43. Fitness: to maintain or improve my fitness; to look after my physical and mental health and well-being
  44. Flexibility: to adjust and adapt readily to changing circumstances
  45. Forgiveness: to be forgiving toward myself or others
  46. Freedom: to live freely; to choose how I live and behave, or help others do likewise
  47. Friendliness: to be friendly, companionable, or agreeable toward others
  48. Fun: to be fun-loving; to seek, create, and engage in fun-filled activities
  49. Generosity: to be generous, sharing, and giving, to myself or others
  50. Gratitude: to be grateful for and appreciative of the positive aspects of myself, others, and life
  51. Honesty: to be honest, truthful, and sincere with myself and others
  52. Humility: to be humble or modest; to let my achievements speak for themselves
  53. Humor: to see and appreciate the humorous side of life
  54. Independence: to be self-supportive, and choose my own way of doing things
  55. Industry: to be industrious, hard-working, and dedicated
  56. Intimacy: to open up, reveal, and share myself — emotionally or physically — in my close personal relationships
  57. Justice: to uphold justice and fairness
  58. Kindness: to be kind, compassionate, considerate, nurturing, or caring toward myself or others
  59. Love: to act lovingly or affectionately toward myself or others
  60. Mindfulness: to be conscious of, open to, and curious about my here-and-now experience
  61. Open-mindedness: to think things through, see things from others’ points of view, and weigh evidence fairly
  62. Order: to be orderly and organized
  63. Patience: to wait calmly for what I want
  64. Persistence: to continue resolutely, despite problems or difficulties
  65. Pleasure: to create and give pleasure to myself or others
  66. Power: to strongly influence or wield authority over others, e.g., taking charge, leading, organizing
  67. Reciprocity: to build relationships in which there is a fair balance of giving and taking
  68. Respect: to be respectful toward myself or others; to be polite, be considerate, and show positive regard
  69. Responsibility: to be responsible and accountable for my actions
  70. Romance: to be romantic; to display and express love or strong affection
  71. Safety: to secure, protect, or ensure safety of myself or others
  72. Self-awareness: to be aware of my own thoughts, feelings, and actions
  73. Self-care: to look after my health and well-being, and get my needs met
  74. Self-control: to act in accordance with my own ideals
  75. Self-development: to keep growing, advancing, or improving in knowledge, skills, character, or life experience.
  76. Sensuality: to create, explore, and enjoy experiences that stimulate the five senses
  77. Sexuality: to explore or express my sexuality
  78. Skillfulness: to continually practice and improve my skills, and apply myself fully when using them
  79. Spirituality: to connect with things bigger than myself
  80. Supportiveness: to be supportive, helpful, encouraging, and available to myself or others
  81. Trust: to be trustworthy; to be loyal, faithful, sincere, and reliable
  82. Insert your own value here.1