staying with your autonomy and at the same time in relation/connection
anger/agressivness/autonomy
- outwards/center/inwards
  - centered is truly secure
  - in went inwards in my example
    - it was more safe to not express
    - perfectionism
- energy never disappears (2 law of thermodynamics)
  - its always doing something
- noticing where my energy is going
- its just energy in the first place that wants to flow
  - the problem is solved by calling it to exist or airing it (der Sache Luft geben)
- applying a countermovement force against your baseline, depending where it is
- there is also a collective dimension to holding back our anger
  - collectivelly we have not found the-third-door
- conntected with anger is connecting with your dignity
  - reclaming dignity
- questions
  - differences?
  - connection to will?
  - why not centered? survival-strategy
  - is there also a metaphysics dimension?
dialog
If someone tells me something, and it seems to me to contradict something I can tell for ymself, then even if it turns out they're right, if I try to override what I can tell for myself by taking their word for it, that is precisely the same as signing up to get gaslit (even if they're not trying to override my own nowing). Even if they successfully "convince me" of something "true", this is happening at the cost of violating my natural epistemic process

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