Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.

― Steven Pressfield

Rule of thumb: The more important a call or action is to our soul's evolution, the more Resistance we will feel toward pursuing it.

― Steven Pressfield

• A force that wants to keep things the same
• radikale-erlaubnis can also be extended meta or recursively, to the resistance itself - honoring the resistance, and whatever integrity it's caring for -- coud look like slowing down, breathing into / with the resistance, rather than "OH NO I'm resisting, it's not okay to resist, I'm not supposed to resist!!"

Intuitive Resistance

• it is a signal not a noise
• It might be a signal that internal boundaries are being crossed.

Debugging Resitance - presentation by Mike from ascent

• not all resistance has to be debugged (intuitive resistance)

• but we focus on resistance that comes on things we actually want to do

• Why do we want to bypass resistance?

  • fullfillment
  • relaxation
  • satification

• There are so many fears that may create it, fear of:

  • inadequacy
  • failure
  • change
  • missing out
  • rejection
  • uncertainty
  • being judged

• Personality formation:

  • Input->Processing->Output->Opinions&Believes->Menaings&Values->Input
  • this cicle continues until we die

• We are shaped by our environment

  • 80/20 / low hanging fruits
    • Change your inputs and your outputs will naturally adjust
  • Meaning & Values
    • The right people -> empowerment -> reduced fears -> positive outlook on faulures / struggles -> lowered resistance -> more output
    • the wrong people -> willpower drainage -> increased fears -> negative outlook on failure / struggles -> heightened resistance -> less output
  • Environment Over Comfort

• How are the people around you impacting you?

  • first its important to dive deep into our selfs(emotions, traumas, self-development, etc.)
  • there might be an easier by looking at your environment.
    • strategically planting yourself where the environment is supportive
    • you can become healtyh this way without yourself doing much action there

• people fit assesment

  • put numbers for each person for the categories: mv, nutrition, productivity, emotions, career

• you are the architect of your environment. start designing

• https://en.wikipedia.org/wiki/Resistance_(creativity)

• https://mobile.twitter.com/cognazor/status/1350569402496905217

• Resistance Connoisseurs

• The exquisite untapped life force called resistance - Irene Lyon